The Windsor Essex County Health Unit hopes that those who participated in a Dry January will extend their efforts into February, while those who didn't will give it a try.
While many use alcohol as a social lubricant to relax or connect with friends, the health unit reminds residents that alcohol is related to serious health problems like cancer, heart disease, liver disease, and addiction.
What residents may not realise is that it also consumes a significant amount of resources within the hospital system.
"The numbers show that alcohol is a serious public health issue locally," said Medical Officer of Health Doctor Mehdi Aloosh. "Alcohol-related emergency visits and hospital stays in Windsor-Essex County have been higher than the average in Ontario.
Local data shows alcohol is behind more emergency department visits in the region than all other substances combined. In 2024, opioids accounted for 434 visits, while more than 2,000 visits were related to drinking.
Canada's updated guidance recommends no more than two alcoholic drinks a week.
"The less alcohol you drink, the lower your risk of cancer, heart disease, injuries, and addiction," added Aloosh. "Even small changes in drinking habits can make a big difference in your health. If you're looking for a reason to drink less, this is it."
The health unit has some recommendations for those willing to try a dry February, including planning ahead for social events so you know what and how much you'll drink, picking alcohol-free days during the week, opting for a non-alcoholic drink when out with friends, and counting your drinks honestly.
